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Staying on an exercise program is healthy for your heart, muscles, body and will help you achieve a healthy lifestyle. There are great benefits of exercise that include your health and will help fight calories for a weight loss.
Published by cee 78 months ago in Healthy Living | +47 votes | 20 comments
Drinking water is good for the health of our body. Both tap water and bottled water helps keep us from getting dehydrated, moves the nutrients in our body, has zero calories and is made up of about 2/3 of our body weight.
Published by cee 83 months ago in Healthy Living | +40 votes | 30 comments
These 13 health facts about colds and flu will limit the duration and intensity of those illnesses. Using these will also assist in preventing the spread of germs to other family members.
Published by Roberta Baxter 75 months ago in Healthy Living | +37 votes | 20 comments
Health & wellness trade offs that create obesity. Places that create obesity for adults and children alike.
Published by Roberta Baxter 81 months ago in Healthy Living | +34 votes | 21 comments
With pharmacists filling more prescriptions for sleep aid and more and more individuals complaining of sleeplessness, concerns about the health risks of both sleeping pills and sleeplessness have elevated drastically.
Published by Sudhir Rawat 84 months ago in Healthy Living | +33 votes | 14 comments
An allergy occurs when the body's immune system overreacts to normally harmless substances. It causes symptoms and disease to a person prone to it, which can cause inconvenience, or a great deal of misery. It aggravates the sense of smell, sight, tastes and touch causing irritation, extreme disability and sometimes fatality.
Published by Alma Galvez 91 months ago in Healthy Living | +33 votes | 8 comments
Internet gaming is becoming a usual past time for all ages. The mental and physical effects on healthy living are not completely well known now since online games have not been well evaluated to determine those results. Newborns to adults can be exposed to game playing that ultimately will effect health and wellness.
Published by Roberta Baxter 66 months ago in Healthy Living | +32 votes | 15 comments
The word “yoga” is gaining popularity in the recent decades. Modern man hopes to find a healthy life, by practising yoga. He believes that yoga can bring him real happiness. From the very first day of his existence, man has been in a pursuit of happiness. His fundamental quest for happiness has made the frustrated world of technology to practice yoga. Achieving real happiness in life is the ultimate purpose of yoga.
Published by +Paulose 73 months ago in Healthy Living | +32 votes | 15 comments
Health living includes the food we eat and the way it is grown. Using seeds for sprouts is a budget meal planning project and permits you to know the organic seeds have only had your care and processes before they are served for your family for delicious ingredients in many dishes. There is lots of health & wellness information packed in this "How To" guide about sprouts.
Published by Roberta Baxter 69 months ago in Healthy Living | +31 votes | 9 comments
Foods that boost the immune system are those rich in antioxidants. It rids the body of free radicals. Find out what these are and their health benefits.
Published by Alma Galvez 92 months ago in Healthy Living | +30 votes | 14 comments
Fiber content has an important part in diet. Lack of fiber in diet leads many health problems. There are two types of fiber content. They are soluble fiber and insoluble fiber. Insoluble fiber content helps speeding up the digestion process. Many health hazards can be avoided by maintaining proper digestion. You can fortify your health by adding sufficient fiber content in your diet. Fiber content fights with the following health problems.
Published by +Paulose 71 months ago in Healthy Living | +28 votes | 18 comments
Health and fitness are of vital importance for without them, goals are difficult to pursue. We are responsible for our own health and fitness. Part of this responsibility is to stop thinking of ourselves as merely patients who consult doctors to solve our health problems. Instead, we should try to recognize that no one else is closest to us who would be in the best position to monitor our health than ourselves.
Published by Ron Siojo 74 months ago in Healthy Living | +28 votes | 18 comments
Choose a hobby for health & wellness. How to consider habits, skill, lifestyle and fun in choosing a hobby for one or a family.
Published by Roberta Baxter 81 months ago in Healthy Living | +28 votes | 22 comments
Do you often feel nervousness, fear, apprehension, and worrying? People often experience a general state of worry or fear before confronting something challenging such as a test, examination, recital, or interview. These feelings are easily justified and considered normal. Anxiety is considered a problem when symptoms interfere with a person's ability to sleep or otherwise function.
Published by Alma Galvez 80 months ago in Healthy Living | +27 votes | 10 comments
You may be surprised to know that more than 30 million school children in India have no access to toilets. This is one of the prime reasons for most of the Indian girls for dropping out of school. More than 40% school going girls drop out before they reach the age ten. They are much affected by the poor sanitation conditions in schools. Lack of toilet facility is a crucial problem in the country leading to many social and health problems.
Published by +Paulose 71 months ago in Healthy Living | +25 votes | 13 comments
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