Healthy Living Articles (Most Searched For) — Knoji
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A pescatarian is described as a person who abstains from all types of meat except for fish. A pescatarian is not technically a vegetarian but a stepping stone towards a vegetarian lifestyle. Many people are adopting this lifestyle for many reasons including health. A pescatarian diet includes vegetables, fruits, beans, grains, eggs, and other dairy products. The following article discusses the pros and cons of adopting a pescatarian lifestyle.
Published by Latresha Byrd 61 months ago in Healthy Living | +0 votes | 0 comments
Stress can cause your muscles to contract, and when this happens to your stomach, acid will be pushed upwards. Try some relaxation techniques such as deep breathing, yoga or meditation to reduce your stress and help you deal with situations which can be emotionally tumultuous. When you master these techniques, acid reflux may be reduced.
Published by Zinnia Mendoza 62 months ago in Healthy Living | +0 votes | 0 comments
A fitness routine is about more than just getting healthy. Getting fit improves your lifestyle and your overall satisfaction in many ways. It can give you more energy, provide an enjoyable hobby and even help you live longer. Your fitness routine can always benefit from a little novelty. Below are some ideas you might want to consider.
Published by Zinnia Mendoza 62 months ago in Healthy Living | +0 votes | 0 comments
The day, the sixth of August, brings humanity the sad memories of Hiroshima. This sixth day of August has played an important role in both the World Wars. Do all these say that this day, sixth of August, is an ill-fated day? No, it is a day of hope. It is a day of change. It is a day of prayer for the health of the human race.
Published by +Paulose 63 months ago in Healthy Living | +0 votes | 0 comments
The world cannot forget easily the result of division and discrimination that was dropped on Japan in the shape of an atom bomb. Human pride and selfishness dropped the world's first atom bomb over the city of Hiroshima. Selfless sharing only leads humanity to a healthy living. The crow teach humanity a lesson of unity through sharing,
Published by +Paulose 63 months ago in Healthy Living | +0 votes | 0 comments
Health is the best asset that you can earn. It is easier to acquire than the riches of gold and money that people run after. It is the greatest wealth hidden from our sight. Health is the best form of wealth. Here are the ten gems of life that can assure the happiest life.
Published by +Paulose 63 months ago in Healthy Living | +0 votes | 0 comments
There are plenty of reasons why living a healthy lifestyle can be a real challenge for you. It could be your busy schedule since it often limits your time to prepare nutritious and fat-free dishes. If your busy schedule begins to get in the way of your healthy eating habits, then it is greatly possible that you will skip meals or choose the most convenient option to eating: fast foods.
Published by Mary Cris Dumdum 64 months ago in Healthy Living | +0 votes | 0 comments
Summer means hot days. The heat of the sun spreads everywhere in the atmosphere. The heat of the summer sun affects the skin directly with ultraviolet rays. Global warming is yet another growing threat to increase the summer heat. How to keep cool in hot summer? Changes in lifestyle and diet may reduce the heat affecting the body directly. Here are some hot tips to make your summer cool.
Published by +Paulose 65 months ago in Healthy Living | +0 votes | 0 comments
A study conducted in Greece on the island of Ikaria has helped researchers discover why the island’s inhabitants may have the world’s highest longevity. Daily consumption of Greek coffee, commonly known as Turkish and Arab coffee has been found to help keep blood vessels and arteries in healthy working order.
Published by Alden Morris 68 months ago in Healthy Living | +0 votes | 0 comments
The Dairy Industry doesn’t want its consumers to know that they add additives that ultimately make their consumers ‘addicted’ to their products. Such additives, aspartame for example, can be compared to the additives that the Tobacco Industry used in order to make their consumers addicted to their products as well. Should it be legal for industries to ‘poison’ their consumers with chemicals and not mention it?
Published by Alden Morris 68 months ago in Healthy Living | +0 votes | 0 comments
Are you perennially beset by problems that seem not to go away? Do you feel so down and so low and want to give up? You are not alone and solutions are just a step away. You can explore many ways to deal with your problematic situation. And here are eight ways on how to deal with your problems and be master of your destiny.
Published by Patrick Regoniel 68 months ago in Healthy Living | +0 votes | 0 comments
FUTURELIFE Smart Food is a food that is naturally free from Gluten, Wheat, Lactose, Egg, Trans Fatty Acids, Cholesterol, Nust, and free from Tartrazine and Colourant. This Low GI Food is high in energy, protein, dietary fibre, omega 3, iron, folic acid, selenium, vitamin C, vitamin B12 and vitamin A. FutureLife Smart Food can be had for breakfast, lunch, dinner or a snack. It can be served as a meal or as a shake. Simply add water or milk. You can also add fruit, nuts, yoghurt or s...
Published by Inforead 69 months ago in Healthy Living | +0 votes | 0 comments
Yoga can be described as an art of living complete life and healing the abnormalities faced by body and mind with easy and stress free techniques that are truly free from any reactions or side effects. It has no age, sex constraints as it is a form of physical exercise combined with meditation and other breathing techniques. Indians are well acquainted with various yogic techniques as their culture has many yoga postures imbibed in their regular and routine work.
Published by Ram Swaroop Bhavanasi 70 months ago in Healthy Living | +0 votes | 0 comments
You read it right, 3 to 4 cups of coffee each day. You might reason out the excessive coffee can increase the levels of stress hormone and make ourselves addicted to caffeine. However, new studies reveal that 3 to 4 cups of coffee a day could give us health benefits. The following are the benefits we can get from drinking coffee.
Published by Cloud1 70 months ago in Healthy Living | +0 votes | 0 comments
When you only have 30 minutes per day to work out you want to make the best out of that 30 minutes. You want to get in some cardio and you want to get in weight training. The best quick workout to do is a circuit. Here is a circuit work out that will work out most of the muscles in the body while keeping you in a fat burning zone.
Published by Rae Morvay 71 months ago in Healthy Living | +0 votes | 0 comments
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