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People who are overweight would try anything to lose weight. A novel technique developed in Canada helps to reduce weight by reducing the area available for food intake. This technique actually fools the brain into thinking that the stomach is full. This generates the satiety signal needed to stop eating. The US doctors are not convinced and say that unless lifestyle changes are made, permanent weight loss is not possible.
Published by Vangeepuram Satakopan 67 months ago in Healthy Living | +0 votes | 0 comments
A few days before you start your period you feel bloated. In fact, you not only feel bloated, but you are bloated with premenstrual water weight. What causes premenstrual water retention? Can you get rid of monthly water weight? Continue to read for more information about the causes and remedies for premenstrual water retention.
Published by kimberly fleeman 67 months ago in Healthy Living | +1 votes | 1 comments
Their are many causes and remedies of muscles cramping. Each situation is subject to what the individual is doing at the time. Stretching the muscle will restore its function, but be cautious so that you don't tear the muscle. Being well-hydrated and nourished is essential. Use your muscles but don't abuse them. Consult a doctor if there are additional problems.
Published by Gayle Haynes 67 months ago in Healthy Living | +2 votes | 2 comments
Overeating is an accepted form of addiction, says Rosie O’Donnell on the Dr. Oz Show. Today’s show is dedicated to the multifaceted reasons that people overeat and what happens to your body when you become obese. Dr. Oz demonstrates what the belly fat of an obese person looks like. He had two trays of belly fat; one tray was the belly fat of a thin person and the second tray was the belly fat of an obese person. It was shocking to see the difference.
Published by Charlene Collins 67 months ago in Healthy Living | +0 votes | 2 comments
How to Prevent Gaining Weight! When body weight crosses the required limit, it is important to make necessary changes in food intake and in your day to day activity. With aging, metabolism slows down and causes weight gain. In this article, you will learn how to stay away excess consumption of calorie rich food and how to prevent weight gain.
Published by Ruby 67 months ago in Healthy Living | +3 votes | 0 comments
Vitamins and supplements ensure good health and more important they help to strengthen our immune systems against illness and disease. The biggest advantage is they aid in regulating our metabolisms ensuring proper growth in children forming bones and tissues and may slow the aging process. Our body depends on daily nutrition in from vitamins to function throughout the day.
Published by Iris McCammon 67 months ago in Healthy Living | +14 votes | 5 comments
Exercise offers several benefits. These include better functioning of the brain, better control of diseases like diabetes and improved bone health. Exercise also protects the heart by increasing the body levels of 'good' HDL cholesterol. The onset of Alzheimer's disease is also prevented. Another important outcome is improved immune function. Thus, better protection against infections is ensured.
Published by Vangeepuram Satakopan 67 months ago in Healthy Living | +0 votes | 0 comments
Do you want to eat healthy and exercise but find it hard to stay motivated. Staying motivated to eat health and continue your exercise routine is one of the hardest things you can do. This article will show you pitfalls we all have to go through and how you can get them.
Published by Sam Montana 67 months ago in Healthy Living | +25 votes | 15 comments
It is important that when you decide to do jogging, make sure that you will be safe and away from any possible injuries. Do not be like other people who immediately go for a jog without thinking about their safety. It is really important that you have a checklist of the things that you need to verify before you job.
Published by mic laganson 67 months ago in Healthy Living | +1 votes | 0 comments
A banana is actually a wonder fruit which has several health benefits and is highly known for its medicinal properties. From simple heart burns to brain functioning, constipation and lot more health problems, bananas act as a natural and easy solution. One may not be aware of the essential benefits that a banana may provide but making it a part of your diet will definitely bring a vast positive change in your health.
Published by Nischal Gurung 67 months ago in Healthy Living | +1 votes | 0 comments
Research says that more than one hundred million people do not get a good night sleep on a regular basis. In addition, approximately thirty three million people go through occasional sleepless nights. In other words, having a good night sleep is not a luxury, rather , a NECESSITY. Just how much sleep does a person need in order to function normally? What would be the ill effects of sleep deprivation?
Published by ViLuz 67 months ago in Healthy Living | +6 votes | 3 comments
Summer Time is circumcision time for young boys ages 8-12 in the Philippines. This practice is considered a very healthy practice for the children in the Philippines. Circumcision is done during summer to allow enough time for the wound to heal before the school year starts. It is during this time when the boys experience the feeling of "I belong" with their peers and not anymore the baby of their dear mother and father.
Published by Felisa Daskeo 67 months ago in Healthy Living | +5 votes | 5 comments
Long Beach California has excellent Public Health Resources with their Public Health Nurses and their Long Beach Medical Reserve Corps.Both these teams serve the city and its 500,000 residents.The City Health and Human Resources website also contains valuable health information.The PHN will provide counselling and support as well as dealing with the medical needs of individuals,families and community groups.
Published by Amanda Wilkins 67 months ago in Healthy Living | +0 votes | 0 comments
Having a cup of coffee or tea is quite refreshing. Whether it is morning, afternoon, or evening, people always seem to enjoy what they get from a sip of their coffee or tea. At the same time, the knowledge we have about the various pros and cons of having tea and coffee is worth considering. Here, you will find a closer look at the studies and researches conducted on tea and coffee and the findings may be quite surprising and new to you.
Published by BuzzingWinds 67 months ago in Healthy Living | +1 votes | 0 comments
Top 10 Causes of Gaining Weight! High calorie intake is one major cause of weight gain. Juice, energy drinks, beer and snacks taken often can contribute to weight gain due to increased calorie consumption. However, high calorie intake is not the only cause. Read on to learn about the top ten causes of gaining weight.
Published by Ruby 67 months ago in Healthy Living | +6 votes | 1 comments
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