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Sugars or starch provides an easily burned form of energy. When carbohydrates are analyzed, these become reduced to glucose, the simplest form of sugar. Taking the cue from this, carbohydrates have a very bad image since it is thought of fattening. In many countries including the Philippines, most of the carbohydrates consumed have been processed or refined, leaving an empty calorie.
Published by Ron Siojo 95 months ago in Healthy Living | +17 votes | 7 comments
What is hunger and why do we get hungry?
Published by Sourav RC 96 months ago in Healthy Living | +4 votes | 1 comments
Methicillin Resistant Staphylococcus Aureus (MRSA) is a type of bacterial infection which is extremely resistant to most antibiotics. MRSA infections occur due to Staphylococcus Aureus bacteria. S. aureus is a very common type of bacteria which lives on our skin (normal flora).
Published by Charlene Collins 97 months ago in Healthy Living | +9 votes | 8 comments
Aluminum ,which in high doses becomes a neurotoxin, is lurking in the products that you use every day. Here is what you need to know.
Published by Lori Ballengee 98 months ago in Healthy Living | +4 votes | 5 comments
How to make healthy protein shakes that don't taste like lumpy bits of metal.
Published by James Walker 99 months ago in Healthy Living | +1 votes | 0 comments
This article gives wonderful tips to stay healthy.
Published by Sunshinelady 99 months ago in Healthy Living | +12 votes | 6 comments
How Dr. Oz & Oprah made me swallow my gum!
Published by Dwayne Ivey 99 months ago in Healthy Living | +4 votes | 0 comments
A healthy way to better sex and losing weight now! Bruce Lee and Anthony Robbin's are right!
Published by Dwayne Ivey 99 months ago in Healthy Living | +7 votes | 3 comments
Oatmeal is a fibre rich food good for lowering cholesterol. A daily breakfast of porridge is enough to lower cholesterol by 20 per cent.
Published by Marie Milton 106 months ago in Healthy Living | +13 votes | 8 comments
You can reduce your risk of developing cardiac problems. You can even reverse existing heart disease with a few simple steps. Your cardiologist can advise you on healthy life style choices you can make to
Published by Jamie Myles 108 months ago in Healthy Living | +2 votes | 1 comments
Published by Jerry Walch 114 months ago in Healthy Living | +3 votes | 0 comments
Published by ssrrff008 117 months ago in Healthy Living | +1 votes | 0 comments
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